Introductory Yoga

4:45 pm - 5:45 pm

From July 10, 2017 to December 18, 2017, Monday, every week

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Where : A Lifetime of Fitness

An introduction to yoga for beginners.Come to learn and play in a supportive environment.We will work at a slower pace and develop a solid foundation.You don’t need to be able to touch your toes, you just have to be willing to try!

About Karen Bole
I have been teaching yoga since 2008, after completing basic yoga certification classes with YogaFIt. You can find me at the Avenue in Viera for community practice or out on the beach for Sunrise yoga. In my spare time, I walk the neighborhood with dog Bella, volunteer at my son’s high school and teach my yoga! Join me for a fun and friendly practice. Any levels welcome!

For more information call 321-536-8041 or visit our Website.