Hatha Flow

From July 14, 2017 to December 22, 2017, Friday, every week

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Where : A Lifetime of Fitness

Hatha Flow is a nourishing yoga class that starts with a warm up sequence, followed bya series of poses linking breath and movement, resulting in a meditative flow. Finally, a restorative finish which allows the body to rest and renew.

About Virginia Pierson
Virginia is a RYT 200. She currently teach a variety of yoga styles. She has practiced Ashtanga, Hatha, Yin, Restorative, Paddleboard, acro yoga and many more.

For more information call 321-536-8041 or visit our Website.