Multi-level Yoga w/Emily
10:30 am - 11:30 am
Every Tuesday and Thursday
Where : A Lifetime of Fitness
Yoga: a multi-level level class guiding students through proper alignment and breath, exploring a wide range of yoga postures, gaining flexibility, core strength, balance and focus.
About Emily Hain:
Experienced Certified and Registered 500 hour Yoga instructor with 20 years’ teaching in a variety of settings. Also a Level lll Certified iRest® meditation instructor.
For more information call 321-536-8041 or visit our Website.