Bliss Body Lab is a yoga, strength training, and assisted stretch studio.
Owner Ange Alex brings a background in Holistic Health as well as 800-hour Yoga Therapy training, 300-hour Multi Style Yoga Training, and Strength and Conditioning Training.
Along with her son Braeden Alex and daughter Aleena Alex, their classes will motivate and inspire.
19 weekly classes to choose from including beginners yoga, balance, seniors mobility, intro to weight lifting, sculpt yoga, and more.
Isn’t it time you felt bliss in your body?